Transform your space – Transform your life.
It has been my privilege to watch so many of my clients grow and blossom during the process of Intentional design. I’m thrilled to be a part of your journey too.
My work is in its own constant state of growth, so make sure to check back often for new offerings. You can also join my email list to be the first to know about new workshops, upcoming events, and timely articles.
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Workshops and Memberships
Are you ready to dig deeper and commit to finding the places where a little transformation will open you to a new way of relating to your mind, your heart, and your home? I have several options, so that you can choose the best fit for you.
Retreats and Local and Online Workshops
If you’re local to Northwest Arkansas, or would enjoy traveling to the beautiful Ozarks and the home of Crystal Bridges Museum of American Art, some of the finest mountain bike trail systems in the country, and a vibrant local music and art scene, a local workshop or retreat is a great way to unplug from your routine and really connect with this work.
Alternatively, online workshops are a great way to save travel time or take things at your own pace. The content is the same, and when you attend the live online workshops, you still get the interactive benefits of working through exercises together and being able to ask questions. You also get lifetime access to the workshop recordings.
Workshops (available locally and online):
- Centered Home Workshop: Focus on creating spaces that support you and help you maintain your center, especially in chaotic times. Dates TBD.
- Additional workshops in development: check back soon.
- Centered Home Retreat: Step out of your day-to-day space and into this intensive retreat. Examine how to transform your inner and outer spaces to support you and maintain your center. Dates TBD.
- Sound and Meditation Retreat: Visit, cleanse, and refresh your inner spaces, using the powerful, time-tested tools of sound and meditation. We will explore what supports, nourishes, and inspires you, then learn how to bring these lessons back to your daily spaces. Dates TBD.
Join my weekly online group, facilitated live, for exploring inner life through meditation and writing exercises, Q&A about where you are specifically in your journey, and how all of this is connected. You will have access to our online community, and many of our meditations and explorations will be driven directly by questions and suggestions in the group.
You might prefer to work through a guidebook on your own, rather than join an online or local workshop. In that case, the workbooks for each workshop are available as a stand-alone guide.
Workshops and memberships are coming soon! Join my email list to be the first to know about new workshops, community development, and upcoming events.
Work with me.
One-on-one session options:
Start Your Reboot
Sometimes you just need a little bit of guidance or encouragement to get on track. Or you want to get started on transforming your mental, emotional, and physical spaces, but don’t have the budget or bandwidth to join a workshop right now. If this sounds like you, take a deep breath, give yourself some grace, and know that I’m here to support you.
I’ve put together some free resources for you that encourage, guide, and give you potent tools and relevant insights you can move through at your own pace.
Inner Space Guidebook
Access Free Resources
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